(1 pers) – préparation : 5 minutes – sans cuisson
Ingrédients
• 1 banane (congelée ou pas)
• 1 poignée de fruits rouges (myrtilles, framboises, fraises, mûres…) frais ou congelés selon la saison
• 2 cuillères à soupe d’Açaï en poudre
• Lait de coco (ou autre lait végétal ou eau) : 2 cuillères à soupe environ
Topping : noix de coco, kiwi, granola, noisette
Préparation
Placez tous les ingrédients de la base dans le bol de votre blender jusqu’à l’obtention d’une texture crémeuse et lisse. Versez dans un bol ou verre. Garnissez avec les toppings de votre choix ( kiwi, coco, chia, granola, myrtille, mangue, baies de goji…).
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