(2 pers) – préparation: 15 minutes – sans cuisson
Ingrédients
• 1/2 chou-fleur
• 1/4 poivron rouge
• 5 tomates séchées ou 1 si fraîche (selon la saison)
• 4 petits oignons verts
• Un petit bouquet de persil ou de coriandre
• Jus d’un citron jaune et d’un citron vert
• Huile d’olive (+ colza)
• Petits dès de tofu aromatisé
• Raisins secs ou cramberries
• Cacahuètes concassées (non salées et non grillées)
Préparation
Laver le chou fleur, passer au mixer pour avoir l’aspect de semoule. Puis mélanger-le avec les oignons verts coupés en petits morceaux, les tomates séchées, le poivron rouge en lamelles, les raisins secs, la coriandre hachée finement. Assaisonner d’huile d’olive (+ colza) et jus de citron. Placez au dessus du taboulé les cacahuètes sur le dessus.
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